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frequently asked questions

Do you have a question about CBD? We have complied a list of the most common questions people have about CBD. 

What is CBD and what does it do?

The abbreviation CBD is short for cannabidiol. Cannabidiol is one of over a hundred naturally-occurring chemical compounds called cannabinoids that can be found in the cannabis plant. It is a non-intoxicating element of the cannabis plant, meaning it will not get you 'high'. CBD is classed as a food supplement and is said to have many benefits that include; easing anxiety, as well as manage pain and inflammation. 

Can CBD products get me High?

No. Unlike tetrahydrocannabinol which is commonly called THC and also derived from the cannabis plant, CBD does not contain intoxicating compounds and therefore cannot cause the sensation of getting high. This unique property makes CBD ideal for those who want the benefits of CBD without impairing their ability to work.

What does CBD feel like?

Each person reacts differently to using CBD products. However, most CBD users report feeling less stressed, less anxious, and relaxed after taking CBD. Even though there is still much to be researched about CBD, the use of CBD products has helped reduce the symptoms of several conditions and boost overall wellbeing. 

Is CBD oil legal in the UK?

Yes. CBD is legal in the UK but for it to be legally available for consumption, it must contain no THC, which is a controlled substance under the Misuse of Drugs Act 1971. CBD oil must not contain more than 0.2% of THC, this is why it is recommended that you get CBD from trusted websites.

Do you need a prescription to get CBD?

Not at all! You do not need a prescription before you can buy CBD oil. CBD products are considered well-tolerated and safe. CBD is not a medicinal product and therefore products cannot make medicinal claims.

How to take CBD?

CBD oil is the most popular form of consuming CBD. CBD oil can be taken by putting a few drops under your tongue, hold the drops for a minute, and swallow. CBD can also be taken in other ways that include gummies, capsules and drinks. The Foods Standards Agency (FSA) recommend a maximum daily dose of 70mg per day unless under medical direction. 

Is there a right dosage for the use of CBD?

The right amount of CBD that you can take depends on different factors like body weight, sex, the health condition that you are using CBD for, your body chemistry and the concentration of cannabidiol in the product that you are taking. Follow the product recommendation, and it is best to start with a small dosage and then gradually increase it until you feel your symptoms are getting better. You can read more in our guide 'how to use CBD'.

Can CBD be used with other medications?

Research suggests that CBD and other plant cannabinoids may alter the effects of some medication by inhibiting the activity of cytochrome P450, a family of liver enzymes. This alteration can make the medication not work or cause an increase in side effects. It is recommended that you consult your doctor before using CBD products with medications. 

Can CBD be taken if pregnant? 

In February 2020, the FSA issued guidance that those who are pregnant or breast feeding should not consume CBD products. 

Does CBD work for depression and anxiety?

CBD can be used for therapeutic purposes. The use of cannabidiol is said to help ease symptoms of anxiety and depression by acting with serotonin in the brain to regulate mood and improve mental thoughts. Unlike most antidepressant medications, CBD would not cause insomnia, agitation, or mood swings. 

Can CBD reduce pain and inflammation?

CBD products can be effectively used to manage pain and inflammation. CBD is a great alternative for patients who rely on pain medications like opioids which can be addictive and can lead to more side effects. Many athletes are turning to CBD to help manage pain and inflammation.

Will taking CBD make me fail a drug test? 

No. Most drug tests are done to detect traces of THC and not CBD. It is always best to check with your regulatory authority before taking CBD products, but cannabidiol does not contain the intoxicating compounds that are found in THC, it cannot make you fail a drug test. Broad-spectrum CBD contains all the natural compounds found in full-spectrum CBD, minus THC and CBD isolates only contain CBD and nothing else. 

What’s the best way to take CBD?

There’s no best way to use CBD products. While some people prefer to ingest CBD through the use of tinctures, edibles, and vape pens, others prefer to use it topically in creams or ointments. However, the delivery of these products differs from each other. While edibles and tinctures might take longer to work, vaping CBD can deliver in few minutes. Topical CBD products can help address pain or inflammation that is at a specific area of your body, such as inflammation of the skin or aching joints. It won’t enter the bloodstream but it may help directly on the skin and more locally.

Can CBD affect my appetite?

THC induces hunger in the body by binding with the cannabinoid receptors in the brain. CBD on the other hand, when taken improves the efficiency of the endocannabinoid system thereby balancing and regulating appetite. Using CBD oil alongside other healthy habits can help you build a healthy appetite.

Can CBD boost relaxation and improve sleep?

The use of CBD products is one of the best and natural ways to eliminate stress and insomnia. CBD oil can provide relief and improve the quality of life. There are CBD bath bombs that can help you relax and unwind after a long day. When you are relaxed, you are most likely to have a good sleep.

Can you get addicted to CBD?

Several studies have shown that CBD does not have the potential to be addictive. This may be because it does not produce intoxicating effects. Not only are CBD products non-addictive, but they can also be used in the treatment of drug addiction.

Do CBD products have side effects?

Although some people have reported headaches and drowsiness after taking CBD, CBD is typically not associated with side effects. The headaches may be a result of taking low-quality CBD products. If you notice drowsiness when you take CBD during the day, it is advised that you reduce your dosage.

Can CBD be incorporated into Beauty products?

CBD oil can be incorporated into topical creams and lotions. Using products that contain CBD can protect the skin from sunburn while also smoothing and tightening the skin. CBD skincare products have anti-inflammatory and antioxidants properties that are beneficial to your skin.

Can I travel with CBD products?

Travelling with CBD depends on the country that you are going to. Before carrying CBD along to any country, always check if CBD is legal in the country or state that you are going to. In Europe, the law suggests that any CBD products you are carrying must not contain more than 0.2% THC. 

Is CBD safe for pets?

In the UK, it is a criminal offence to use CBD products on pets without valid veterinary prescription. The use of CBD oil has not been approved by the Veterinary Medicines Directorate and only a qualified vet can prescribe CBD for use in any animal.

Can I still drive while taking CBD? 

Simple answer is Yes! CBD oil itself is non-intoxicating and will not affect your ability to drive. Most of the CBD oil products contain trace amounts of THC and the content must be no more than 1mg THC per product.